Bum and Thigh Toning HIIT Workout
by Beth Campagna
January 20, 2022
Here's a quick bum toning exercise for you if you want to shape that booty! 40 seconds exercise and 20 seconds rest in this legs and bum HIIT home workout.
10 Minute HIIT Cardio and Abs Blast
by Beth Campagna
January 12, 2022
In this 10 minute HIIT workout we focus on cardio and abs toning. This video is 30 seconds work and 30 seconds rest.
10 minute HIIT legs and bums
by Beth Campagna
January 04, 2022
Our first HIIT session of 2022. 10 minutes of working your legs and bum and getting fit in the process. Join me for this high energy workout.
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