Here's a quick bum toning exercise for you if you want to shape that booty! 40 seconds exercise and 20 seconds rest in this legs and bum HIIT home workout. HIIT (high intensity interval training). #hiitworkout
No equipment necessary, just a mat, or if you don't have one a carpet would be fine.
We're really working on your thighs, the backs of your legs and your bum.