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    • Tees
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    • Active Wear
    • £15 and UNDER
    • Christmas
    • New In
    • Leggings
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    • Year Clothing
    • Accessories
  • £15 and UNDER
  • DOG MAMA
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Fitness

Fitness

FULL BODY 10 MINUTE LOW IMPACT WORKOUT FOR RETURNING TO FITNESS

FULL BODY 10 MINUTE LOW IMPACT WORKOUT FOR RETURNING TO FITNESS

February 02, 2022

If you're returning to fitness this short 10 minute workout is for you. You can take the exercises at a...

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FULL BODY 10 MINUTE LOW IMPACT HIIT WORKOUT INTERMEDIATE LEVEL FOR WOMEN

FULL BODY 10 MINUTE LOW IMPACT HIIT WORKOUT INTERMEDIATE LEVEL FOR WOMEN

February 02, 2022

In this full body 10 minute low impact HIIT workout we take things up a notch with more intensity and...

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Bum and Thigh Toning HIIT Workout
fitness

Bum and Thigh Toning HIIT Workout

January 20, 2022

Here's a quick bum toning exercise for you if you want to shape that booty! 40 seconds exercise and 20...

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10 Minute HIIT Cardio and Abs Blast
fitness

10 Minute HIIT Cardio and Abs Blast

January 12, 2022

In this 10 minute HIIT workout we focus on cardio and abs toning. This video is 30 seconds work and...

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10 minute HIIT legs and bums
Active wear

10 minute HIIT legs and bums

January 04, 2022

Our first HIIT session of 2022. 10 minutes of working your legs and bum and getting fit in the process....

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10 Minute HIIT Full Body Workout

10 Minute HIIT Full Body Workout

December 29, 2021

This week after Christmas we up the time working out. 30 seconds of exercise and 30 seconds off.  It's a...

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5 Minute Butt & Abs HIIT Workout

5 Minute Butt & Abs HIIT Workout

December 29, 2021

We can almost always fit 5 minutes into our day for a workout, whether it's 5 minutes in the morning...

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5 minute butt strengthening workout
Active wear

5 minute butt strengthening workout

June 22, 2021

I've decided to create some at home, quick workouts for busy mums. I do these workouts regularly and they are great for...

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